Morristown, NJ location is opening soon!

What to Wear for Laser Hair Removal: The Complete Guide

A picture of Dr. Hardik Soni

Dr. Hardik Soni

Book Now

Choosing Comfort Over Style: The Best Attire for Laser Hair Removal

Are you preparing for your first laser hair removal treatment? Wondering what to wear to your appointment?

Choosing the right attire and following proper pre- and post-treatment skincare steps can optimize the safety and effectiveness of each laser session.

This guide will walk you through everything you need to know about what to wear and how to care for your skin before and after laser hair removal. Read on for tips to make the most of your treatment experience.

Attire: Why Loose, Comfortable Clothing Matters

The first rule of thumb when it comes to laser hair removal attire is to wear loose, comfortable clothing. Tight, restrictive outfits can irritate treated skin after your session.

Loose-fitting options also make it easier for the technician to access the treatment areas without you having to fully disrobe.

Ideal clothing choices will vary depending on your treatment areas:


For treating the underarms, chest, back, or arms, opt for a simple tank top or camisole. This allows easy access without overexposing the body.


Shorts or loose pants are recommended for leg treatments. This could be workout shorts, pajama pants, or flowy linen pants.

For bikini treatments, a skirt or dress is ideal. This allows you to keep your top on while lying underneath a sheet or gown during the procedure.


Flip flops or sandals are preferred for foot treatments, allowing the technician to easily access the area.

No matter the treatment area, steer clear of tight clothing like skinny jeans, bodycon dresses, or compression tops. This can lead to irritation and discomfort after treatment.

Skincare & Product Considerations Before Laser Hair Removal

In addition to wearing loose attire, you’ll also want to pay close attention to your skincare routine leading up to laser hair removal.

Avoid Certain Products

Some skincare ingredients can increase sensitivity to laser treatments. Avoid products containing the following actives for 1-2 weeks beforehand:

  • Retinol or retinoids
  • AHAs like glycolic or lactic acid
  • Hydroquinone
  • Vitamin C or antioxidant serums
  • Benzoyl peroxide
  • Self-tanning products

Discontinue any hair removal creams as well. Also, refrain from bleaching, waxing, threading, or plucking the treatment area in the weeks before your appointment.

No Lotions or Creams Before Treatment

Do not apply lotion, cream, deodorant, makeup, or perfume on the treatment areas on the day of your appointment. You want freshly cleansed skin for optimal laser effectiveness.

Exfoliate 2-3 Days Before

Gently exfoliating 2-3 days before treatment can help prep skin and improve results. Use a soft washcloth or gentle scrub to lightly slough off dead skin cells and oils.

Just don’t overdo it — excessive exfoliation can lead to irritation.

Pre-Treatment Do’s and Don’ts

Proper pre-laser preparations also extend beyond your skincare routine. Follow these do’s and don’ts leading up to your appointment:

Do: Shave 12-24 Hours Beforehand

Shaving the treatment area 12-24 hours before laser promotes optimal results. Just leave enough stubble for the laser to target the hair follicle.

Do: Stay Hydrated

Drink plenty of water the day before and morning of your treatment. Proper hydration keeps skin supple and able to cope with the laser.

Don’t: Sunbathe or Tan

Avoid extended sun exposure and tanning beds for 4-6 weeks pre-treatment. Tanned skin risks side effects.

Don’t: Consume Photosensitizing Foods/Supplements

Photosensitizing foods like citrus, parsley, figs, and St. John’s wort can cause laser side effects. Avoid them 24-48 hours pre-treatment.

Post-Treatment Care & Soothing Tips

Your clothing and skincare routine matters just as much after laser hair removal. Here are some key aftercare tips:

Wear Loose, Soft Clothing

Continue opting for loose, gentle fabrics against treated skin for 24 hours post-treatment. This prevents irritation and discomfort.

Apply Cold Compresses

Wrap an ice pack or bag of frozen peas in a soft towel and apply to treated areas to soothe, calm, and constrict blood vessels.

Moisturize With Aloe Vera

Pure aloe vera gel is soothing and healing for treated skin. Apply a light layer 1-2 times a day post-treatment.

Avoid Hot Showers/Baths

Hot water can aggravate treated skin. Stick to lukewarm showers and baths while skin heals.

Protect Skin From Sun

Shield treated areas from the sun with protective clothing and broad-spectrum SPF 30+. No tanning for 2 weeks!

The Takeaway

Preparing skin properly and wearing comfortable, breathable clothing can help you get the most out of laser hair removal. Avoid irritating products pre-treatment, cleanse skin, and shave the area 24 hours beforehand.

Post-treatment, be gentle with your skin and keep treated areas protected from sun exposure. With the right preparations, your laser hair removal experience will be smooth, effective, and comfortable.

Dr. Hardik Soni

MD, Founder/Lead Physician

About Dr. Hardik Soni

Dr. Hardik Soni is the founder and Medical Director of Ethos Aesthetics + Wellness. His primary focus is on minimally invasive and non-invasive cosmetic procedures including botulinum injection (Botox and Dysport), dermal fillers (Juvederm, Restylane, Radiesse), laser hair removal, chemical peels, and laser skin rejuvenation. Dr. Soni believes in a more conservative approach and his first goal is education. Clients are able to determine the ideal treatments after discussion with Dr. Soni regarding the expected outcomes, cost, as well as risks.

Read More